Spooner Desert Ridge
FIT Trainer
Education:
BS (Exercise and Wellness) – Arizona State University College of Health Solutions
Certifications:
Certified Strength and Conditioning Specialist (NSCA)
About Me:
My name is Ciera and I am an Arizona native from Heber, Arizona. I graduated from Arizona State University and hold a Bachelor’s Degree in Exercise Science.
Ciera started her career at Spooner Physical Therapy as a technician, where she found the love of helping people reach their therapy goals. After graduating ASU, she went on to become a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA).
My objective in life is to lead a well-balanced lifestyle filled with energy that is fueled by delicious and nutritious food, physical activity, and fun with family/friends. I enjoy a variety of physical activities including trail running, hiking adventures, weight training, stretching and mobility exercises, and riding bikes. My other interests include cooking healthy meals with friends and family, camping, learning new outdoor skills. Along with these hobbies, I am a very passionate person who is energetic and loves to smile every day. I have a strong passion for helping others with their goals in life as well as helping them find the energy that awakens their mind, body and spirit!