BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Spooner Physical Therapy - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.spoonerpt.com
X-WR-CALDESC:Events for Spooner Physical Therapy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231028T090000
DTEND;TZID=America/Phoenix:20231028T110000
DTSTAMP:20260403T155915
CREATED:20230918T195028Z
LAST-MODIFIED:20230926T234630Z
UID:10000013-1698483600-1698490800@www.spoonerpt.com
SUMMARY:Postpartum Bootcamp!
DESCRIPTION:Bridging the Gap: From Postpartum to Peak Performance\n\n\n\nBootcamp workout\, Free Childcare\, Q&A with the Spooner Pelvic Health\, Sports Medicine and Pediatric Teams! …oh\, and did we mention brunch and bubbly recovery post-workout? \n\n\n\n\n\nBridging the Gap: From Postpartum to Peak Performance \n\n\n\nJoin us at Spooner Sunnyslope on Saturday\, October 28th for a Postpartum Bootcamp! \n\n\n\nThe Spooner Women’s Health and Sports Medicine teams have come together with Spooner FIT Trainer Molly Ahlemeier\, CSCS to offer an event designed to address the unique needs of postpartum moms! \n\n\n\nNot only will you be challenged by a unique bootcamp style workout\, but you will also have an opportunity to ask questions and learn from our pelvic floor and sports medicine therapists. Our pediatric therapists will also be available to answer any questions you have about your babies\, toddlers\, and young children. Spooner therapists will be by your side throughout the workout to offer modifications (tips on how to modify an exercise based on your current fitness level) designed to ensure success. We’ll ensure your form has you on a path toward achieving your goals – whatever that might look like for you! \n\n\n\nReserve Your Spot Today! Limited to 30 participants! \n\n\n\nWhere: Sunnyslope Clinic \n\n\n\nWhen: October 28th from 9:00 – 11:00 am \n\n\n\nWhat to expect: 10-15 warm-up45 minute boot camp style workout45 minute post-workout Q&A with the Spooner team + a brunch & bubbly recovery \n\n\n\nThis event was designed for:Women up to 5 years postpartum (limited to the first 30 participants)Infants up to 12 months are welcome at this baby-friendly event! We’ll event have childcare provided by a team of Spooner pediatric therapists (limited to the first 10) \n\n\n\nReserve Your Spot Today!
URL:https://www.spoonerpt.com/events/bridging-the-gap-from-post-partum-to-peak-performance/
LOCATION:Spooner Sunnyslope\, 717 W Dunlap Ave.\, Phoenix\, AZ\, 85021\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://www.spoonerpt.com/wp-content/uploads/Bridging-the-Gap-–-From-Post-Partum-to-Peak-Performance_v2.png
END:VEVENT
END:VCALENDAR