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X-WR-CALNAME:Spooner Physical Therapy
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X-WR-CALDESC:Events for Spooner Physical Therapy
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DTSTART;TZID=America/Phoenix:20260227T180000
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DTSTAMP:20260415T181652
CREATED:20260124T000208Z
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UID:10000161-1772215200-1772222400@www.spoonerpt.com
SUMMARY:Strength Training for Longevity: The Missing Piece of Aging Well
DESCRIPTION:This event has reached its capacity!\n\n\n\nPlease join the waitlist below to be informed of potential openings and future events. \n\n\n\nAs physical therapists\, we do an excellent job reducing pain and restoring movement—but maintaining those gains over the long term requires more than therapy alone. \n\n\n\nOne of the strongest predictors of independence\, fall prevention\, and long-term quality of life as we age is muscle strength. Without it\, even successful rehabilitation outcomes can slowly fade. \n\n\n\nThis free educational seminar is designed to bridge the gap between physical therapy and long-term strength\, confidence\, and independence. \n\n\n\nSEMINAR DETAILS\n\n\n\nWhat This Seminar Covers \n\n\n\nLed by Payson Staats\, a personal trainer who works closely alongside our physical therapy team\, this session focuses on how adults can safely transition from rehabilitation into sustainable\, lifelong strength training. \n\n\n\nDuring this seminar\, you’ll learn: \n\n\n\n\nWhy strength is critical for aging well and maintaining independence\n\n\n\nCommon misconceptions about strength training later in life\n\n\n\nHow strength training differs from physical therapy—and how the two work best together\n\n\n\nHow to build and maintain strength safely\, even with joint pain or a history of injury\n\n\n\nThis is education only—there will be no exercise session and no obligation to participate in training.\n\n\n\n\nWho Should Attend \n\n\n\nThis seminar is especially appropriate for: \n\n\n\n\nCurrent or former physical therapy patients\n\n\n\nAdults who want to protect the progress they’ve made in therapy\n\n\n\nIndividuals looking to reduce the likelihood of recurring pain\, falls\, or future limitations\n\n\n\nAnyone unsure whether strength training is safe for them\n\n\n\nIf you’ve ever wondered “What should I be doing after PT?”—this session is for you.\n\n\n\n\nDate: Friday\, February 27\, 2026Time: 6:00 PM – 8:00 PMLocation: Spooner Scottsdale – 9097 E. Desert Cove Ave. Suite 110 Scottsdale\, AZ 85260Cost: Free (registration required)Space is limited to ensure a comfortable learning environment. Reserve Your Spot Today! \n\n\n\nThis is a purely educational opportunity we are pleased to offer to our community. We look forward to continuing to support your long-term health\, mobility\, and independence. \n\n\n\n \n\n\n\nPlease join the waitlist to be informed of potential openings and future events.\n\n\n\n\n                \n                        \n                             \n                        					\n						Δ\n						\n						\n\n					\n                        NameThis field is for validation purposes and should be left unchanged.Name\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email
URL:https://www.spoonerpt.com/events/strength-training-for-longevity-the-missing-piece-of-aging-well/
LOCATION:Spooner Scottsdale\, 9097 E Desert Cove Ave\, Suite 110\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/webp:https://www.spoonerpt.com/wp-content/uploads/Strength-Training-for-Longevity.webp
ORGANIZER;CN="Payson Staats":MAILTO:p.staats@spoonerpt.com
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