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X-ORIGINAL-URL:https://www.spoonerpt.com
X-WR-CALDESC:Events for Spooner Physical Therapy
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TZID:America/Phoenix
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230909T123000
DTEND;TZID=America/Phoenix:20230909T143000
DTSTAMP:20260403T160352
CREATED:20230819T221440Z
LAST-MODIFIED:20230821T204132Z
UID:10000005-1694262600-1694269800@www.spoonerpt.com
SUMMARY:Strong and Pregnant
DESCRIPTION:Strong and Pregnant\n\nThere are many physical changes to your body that occur during pregnancy. Learn how to prepare your body for every stage – while you are planning to become pregnant\, pregnancy\, and postpartum.\n\nI invite you to join us and learn more at our free community event\, “Strong and Pregnant”\n\nSpooner Ahwatukee pelvic floor therapist Janette Kuhns\, MOTR/L\, will discuss how your body and pelvic floor will change with each trimester and how having a pelvic floor specialist can help you navigate your body’s changes.\n\nJanette Kuhns\, MOTR/L\, is a passionate Pelvic Floor and Orthopedic therapist originally from Seattle\, WA. After graduating with a BS in Psychology with a Sport Psychology minor from WWU\, she became a corrective exercise trainer and fell in love with helping people reduce their pain through physical activity and lifestyle redesign. She’s always had a passion for women’s health\, whether it’s the peri- and postpartum population or general pelvic pain and dysfunction. Going into OT school she knew that this was the path she was meant to explore. She has taken continuing education in pelvic floor therapy\, pregnancy rehabilitation\, and instrument assisted soft tissue mobilization (IASTM).\n\nJanette’s goal is to ensure patients receive the care and education that will allow them to continue to be empowered experts on their own bodies. She believes all aspects of your life (mental\, physical\, emotional) contribute to your health and recovery\, and no stone should be left unturned. She is passionate about occupational therapy because it has taught her to practice with a whole-person approach that ultimately leads patients back to the activities they love.\n\nWhere: Spooner Ahwatukee\n16611 S 40th St\nSuite 130\nPhoenix\, AZ 85048\n\nWhen: Saturday\, September 9th\, 12:30-2:30PM\n\nRSVP today at https://bit.ly/9923Ahwatukee
URL:https://www.spoonerpt.com/events/strong-and-pregnant/
LOCATION:Spooner Ahwatukee\, 16611 S 40th St Suite 130\, Phoenix\, AZ\, 85048
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://www.spoonerpt.com/wp-content/uploads/AHWATUKEE-PELVIC-HEALTH-EVENT-FB-POST.png
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DTSTART;TZID=America/Phoenix:20230909T160000
DTEND;TZID=America/Phoenix:20230909T220000
DTSTAMP:20260403T160352
CREATED:20230824T155916Z
LAST-MODIFIED:20230824T160439Z
UID:10000009-1694275200-1694296800@www.spoonerpt.com
SUMMARY:9/11 Memorial Stair Climb – East Valley
DESCRIPTION:Salt River Firefighters and Salt River Fields at Talking Stick have proudly partnered with the National Fallen Firefighters foundation to host this event. All proceeds will benefit the NFFF\, the Salt River Firefighters Relief Fund\, and provide assistance to families of our fallen brothers and sisters in the Public Safety community.  \n\n\n\nWE INVITE YOU TO JOIN TEAM SPOONER  \n\n\n\nThe 9/11 Memorial Stair Climb is a way to honor and remember the FDNY firefighters\, police\, and EMS who selflessly gave their lives so that others might live on 9-11-2001. Each participant pays tribute to an FDNY firefighter\, police officer\, or EMS by climbing the equivalent of the 110 stories of the World Trade Center.  \n\n\n\nOUR GOAL IS TO DRIVE AWARENESS & ENCOURAGE PARTICIPATION TO HONOR & SUPPORT OUR FIRST RESPONDERS  \n\n\n\n\n\nWe hope you will join us on September 9th for this unique opportunity. The Spooner team will be onsite participating in the event and also in service to the community. We will provide spot treatments and complimentary movement screenings for interested participants.
URL:https://www.spoonerpt.com/events/9-11-memorial-stair-climb-east-valley/
LOCATION:Salt River Fields\, 7555 N. Pima Rd.\, Scottsdale\, Arizona\, 85258\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://www.spoonerpt.com/wp-content/uploads/911_EASTVALLEY.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230911T070000
DTEND;TZID=America/Phoenix:20230911T100000
DTSTAMP:20260403T160352
CREATED:20230824T162624Z
LAST-MODIFIED:20230824T163155Z
UID:10000010-1694415600-1694426400@www.spoonerpt.com
SUMMARY:9/11 MEMORIAL STAIR CLIMB – WEST VALLEY
DESCRIPTION:Remembering Those who Made the Ultimate Sacrifice  \n\n\n\nIn honor of those who lost their lives on 9/11/2001\, and in continued honor of our first responders and military who protect us from foreign and domestic threats\, we gather to pay our respects at the annual 9/11 Tower Challenge.  \n\n\n\nThe World Trade Center’s Twin Towers each consisted of 110 floors and 2071 steps\, and each year thousands of people across the nation walk\, climb and run the stairs to remember. Firefighters in full gear\, Police\, Military and Bomb Squad personnel march steadily alongside civilians of varying ages\, abilities and backgrounds.  \n\n\n\nOUR GOAL IS TO DRIVE AWARENESS & ENCOURAGE PARTICIPATION TO HONOR & SUPPORT OUR FIRST RESPONDERS  \n\n\n\nWe hope you will join us on September 11th for this unique opportunity. The Spooner team will be onsite participating in the event and also in service to the community. We will provide spot treatments and complimentary movement screens for interested participants.
URL:https://www.spoonerpt.com/events/9-11-memorial-stair-climb-east-valley-2/
LOCATION:Desert Diamond Arena\, 9400 W Maryland Ave\, Glendale\, AZ\, 85305\, United States
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://www.spoonerpt.com/wp-content/uploads/911_WESTVALLEY.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230930T070000
DTEND;TZID=America/Phoenix:20230930T100000
DTSTAMP:20260403T160352
CREATED:20230827T233633Z
LAST-MODIFIED:20231005T212237Z
UID:10000012-1696057200-1696068000@www.spoonerpt.com
SUMMARY:Move Better Run
DESCRIPTION:Move Better Run \n\n\n\n\n\nTHANK YOU\n\n\n\n\nFOR JOINING US AT THE \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\nGrab your shoes! Grab your waters! We are going on a group run! \n\n\n\nOutdoor running season is just around the corner\, and the Spooner team is ready to help you run better–whether you are just starting your journey as a runner or are a seasoned triathlete. Join the Move Better Run hosted by Spooner Old Town’s Maria Kilgore\, PT\, DPT\, and other members of the Spooner team!  \n\n\n\nThis FREE outdoor group run will include a running analysis during the run from our movement specialists as well as post-run movement screens to identify weaknesses that may lead to injury. We will also provide a plan to ensure success with running. We will head out from Spooner Old Town after a dynamic warmup and hit the greenbelt for an out and back choose your own adventure run led by the Spooner team.  \n\n\n\nAthletes will have an opportunity to run a guided course of 2\, 4\, or 8 based on their current ability and the day’s motivation. The 8 mile run will feature a Sole Sports aid station at mile 4 – stocked with water and fuel for the return trip. Each route will be led by a Spooner team member. \n\n\n\nStick around after the run for coffee\, bagels\, movement screens and camaraderie with your fellow runners. Sole Sports will also be offering a running shoe analysis and answering any questions you have regarding appropriate running footwear. \n\n\n\nWhere: Spooner Old Town \n\n\n\nWhen: September 30th\, 2023 \n\n\n\n \n\n\n\nMeet your host: \n\n\n\nMaria first joined Spooner in 2017 as a technician and then enrolled in the Doctorate of Physical Therapy program at USC. She returned to Spooner in 2022 as a physical therapist.  \n\n\n\nMaria became interested in the physical therapy profession after experiencing an injury during her first Ironman race. With a successful rehab\, she was able to return to training for her next triathlon and had a passion for helping others return to sport as well. She is an endurance athlete coach and actively races in triathlons to this day. \n\n\n\nMaria is passionate about bringing together her local endurance athlete community and engages in group runs and rides throughout the Valley. Maria is also passionate about supporting women in endurance sports and navigating women in their journey to motherhood. \n\n\n\n \n\n\n\nRun Routes: \n\n\n\n2mi Route: https://www.mapmyrun.com/routes/view/5682674812/ (Indian School Rd Turnaround) \n\n\n\n4mi Route: https://www.mapmyrun.com/routes/view/5682679354/ (Chapparal Rd Turnaround) \n\n\n\n8mi Route: https://www.mapmyrun.com/routes/view/5682686701/ (Silverado Golf Club Turnaround)
URL:https://www.spoonerpt.com/events/move-better-run/
LOCATION:Arizona
CATEGORIES:Community Event
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