High School Sports Performance
Program Details
Where:
Spooner Scottsdale
9097 E. Desert Cove Ave.
Suite 110
Scottsdale, AZ 85260
When:
June 4, 2024 – August 1, 2024
Tuesdays, Thursdays
8:00am – 9:30am Girls (ages 15-18)
10:00am – 11:30am Boys (ages 15-18)
Group Size:
6 Athletes per group
Training Duration:
8 weeks (1 week break for July 4th)
2 days per week
1.5 hours per day
CAMP BREAKDOWN
90-minute sessions with a multi-focus approach:
- Mobility/Stability: 20 minutes
- Speed/Agility: 20 minutes
- Strength/Hypertrophy: 40 minutes
- Cool Down: 10 minutes
Share Your Excitement to Start Off-Season Training
INITIAL EVALUATION
- Initial evaluations are complimentary to assess the readiness of the athlete for off-season training.
- Evaluations are performed daily in clinic, except May 20-27. Evaluations need to be completed before June 3rd in order to participate in the camp.
Please contact Devin Miller by email or phone to schedule.
Email: d.miller@spoonerpt.com
Phone: (480) 551-4960
OFF-SEASON FEES:
Save by buying a Complete Off-Season Training Package!
Complete Off Season Training Package:
- Total of 16 training sessions: $800 ($50/session)
Drop-In Per Session Training: $60/session
QUESTIONS:
Contact Devin Miller, CSCS, FMS
Email: d.miller@spoonerpt.com
Phone: (480) 551-4960