Devin Miller watching an athlete as he does stretches on the turf.

High School Sports Performance

Program Details

When:

June 4, 2024 – August 1, 2024
Tuesdays, Thursdays
8:00am – 9:30am Girls (ages 15-18)
10:00am – 11:30am Boys (ages 15-18)

Group Size:

6 Athletes per group

Training Duration:

8 weeks (1 week break for July 4th)
2 days per week
1.5 hours per day

CAMP BREAKDOWN

90-minute sessions with a multi-focus approach:

  • Mobility/Stability: 20 minutes
  • Speed/Agility: 20 minutes
  • Strength/Hypertrophy: 40 minutes
  • Cool Down: 10 minutes
A young man kneeling on a bosu ball as he does trunk rotations with a cable machine.

Share Your Excitement to Start Off-Season Training

INITIAL EVALUATION

  • Initial evaluations are complimentary to assess the readiness of the athlete for off-season training.
  • Evaluations are performed daily in clinic, except May 20-27. Evaluations need to be completed before June 3rd in order to participate in the camp.

Please contact Devin Miller by email or phone to schedule.
Email: d.miller@spoonerpt.com
Phone: (480) 551-4960

OFF-SEASON FEES:

Save by buying a Complete Off-Season Training Package!

Complete Off Season Training Package:

  • Total of 16 training sessions: $800 ($50/session)

Drop-In Per Session Training: $60/session

QUESTIONS:

Contact Devin Miller, CSCS, FMS
Email: d.miller@spoonerpt.com
Phone: (480) 551-4960

Devin Miller Headshot

Devin Miller
CSCS, FMS

Devin Miller headshot

Devin Miller
CSCS, FMS

SIGN UP FOR OFF-SEASON Sports Performance Training

  • Disclosures

  • Injuries happen when we least expect them. By granting permission to Spooner to care for your young athletes’ musculoskeletal needs, we will be able to provide expert care, swiftly and onsite. It will be a priority to communicate with you directly in the event that your athlete/child requires our services while you are not present.

  • All procedures will be thoroughly explained to the athlete before they are performed. There are certain inherent risks with injury screens, movement assessments and treatment. These could increase the current level of pain or discomfort, or could aggravate an existing injury. There is also a possibility of experiencing a new injury, but the risk is small. The therapist /trainer will take every precaution to ensure the athlete is protected and the athlete will be able to stop the assessment and/or treatment at any time. Based on this information, I understand and authorize Spooner to perform appropriate assessment and/or treatment techniques based on a general assessment of my child’s condition.
  • I grant permission to Spooner and its agents and employees the irrevocable and unrestricted right to reproduce the photographs and/or video images taken of my son/daughter, for the purpose of publication, promotion, illustration, advertising, or trade, in any manner or in any medium. I hereby release Spooner and its legal representatives for all claims and liability relating to said images or video. I waive my right to any compensation.
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