NFL Combine Training
At Spooner Sports Institute
Welcome to the Spooner Sports Institute, where elite athletes come to unlock their full potential through specialized sports performance training. Whether you’re looking for individual attention or the energy of a group environment, we offer customized programs that cater to your unique needs and goals.
BUILDING THE
COMBINE-READY ATHLETE
01
Group Training
High-intensity, Combine-specific group sessions that foster teamwork and motivation while still delivering individualized feedback. Train alongside other athletes preparing for the NFL Combine in a dynamic environment that challenges you to push your limits.
02
Individual Treatment
One-on-one sessions with the physical therapy team at the Spooner Sports Institute. Designed specifically for you, these sessions will focus on both body-prep and recovery. Our goal is to ensure you are well-prepared for each day’s session, enabling you to perform optimally.
03
Strength & Power Development
Tailored training to enhance power and athleticism
04
Speed & Agility Training
Specialized drills to improve quickness, acceleration, and reaction time
05
Endurance & Conditioning
Build the fitness necessary to achieve your Combine goals
06
Combine-Specific Movement Training
Develop the skills and mechanics to optimize performance at the NFL Combine.
07
Biomechanical Analysis
Cutting-edge assessments to optimize your movement patterns, ensuring maximum efficiency, strength, and injury prevention.
At the Spooner Sports Institute, we’re dedicated to helping you achieve excellence in every aspect of your athletic performance. Whether through focused individual sessions or the camaraderie of group training, we’ll provide the tools and expertise you need to reach the next level.
Let’s elevate your combine performance, together!
NFL Combine Training Group:
8 Weeks; December 29th – February 21st
Mon, Tues, Thurs, Fri
Physical therapy sessions: 1:30pm – 2:00pm
Combine training: 2:00pm – 3:30pm
Pricing
$55 Athlete Screen
This is a 1-time expense. All athletes must be screened by a Spooner Sports Institute physical therapist before starting training.
$300 Weekly or $2,000 for 8 weeks
Includes:
- 4 training sessions
- 5-10 mins of spot treatment/prep work with a physical therapist
- Recovery Room access on days camp was attended and on recovery day (Wed). In the Recovery Room you can find Therabody boots, a sauna, Therabody guns, etc.
$75 Spot Treatment
Need an extra boost in recovery? Additional services are available!
30 mins sessions for dry needling, cupping, manual therapy, etc.
MEET YOUR PERFORMANCE COACH
Ernest Atkins IV, CSCS
Ernest is an accomplished and enthusiastic strength and conditioning coach and is committed to enhancing athletic performance and promoting health and wellness for all athletes. His approach is rooted in evidence-based practices, combining the latest research with practical experience to deliver effective and efficient training solutions. His passion for fitness and unwavering dedication to his clients’ success have established him as a trusted and respected figure in the strength and conditioning community.
Ernest has worked with a diverse range of clients, from amateur athletes to seasoned professionals, tailoring training programs to meet individual needs and goals. His expertise encompasses strength training, injury prevention, and performance optimization, ensuring clients achieve peak physical condition.
Ernest is not just a coach but a partner in your sports journey, committed to helping you reach your highest potential!