Hockey Hits Hard: How to Stay Healthy On the Ice

2025-08-25T10:14:20-07:00

By Aaron Reinhardt, Physical Therapist, Hockey Dad, and Lifelong Hockey Player

Hockey is fast, physical, and thrilling—but that same intensity makes injuries part of the game. As a physical therapist, hockey dad, and player, I’ve seen it from every side: the bench, the clinic, and the ice. I’ve taken the hits, guided my son through […]