Collaboration, but what does it really mean within the network of sports medicine? Dan Miriovsky is joined today by Bekah Hibbert and Keisuke Kanno to discuss the key components of collaboration and strategies to integrate into your daily routine!
Our popular series makes a triumph return in 2022 as Dan Miriovsky is joined by Keisuke Kanno and John Kline to discuss ankle sprains. The three take time to not only discuss commonly found exercises on google, but they integrate a review article published in December of 2020 in the World Journal of Orthopedics, 'Acute ankle sprains in athletes: Clinical aspects and algorithmic approach' to drive the discussion.
By Dillon Moeller, PT, DPT, FAFS
Spooner Sunnyslope
The benefits of CrossFit are extensive, helping to maximize strength and endurance, while utilizing the body’s full range of motion. Spooner physical therapist, Dillon Moeller, PT, DPT, FAFS, explores the best habits for a successful CrossFit athlete, while enjoying the sport himself.
I began CrossFit so I would […]
Do you have a need for speed? A thirst for a quicker burst? A curiosity for more velocity? Well, you’ve come to the right place!
As a runner, there’s no better feeling then checking the clock at the end of a sprint or long-distance run and realizing you’ve shaved a healthy chunk
High school athlete, weekend warrior, professional athlete. While they all might be at different levels in their athletic careers, they all have one need in common to perform at their best ability. The need for proper hydration. Proper hydration is something you should always be monitoring in day to day life, but even more so […]
Running, cycling, mountain biking, triathlon: If you’re into any one of these endurance sports, then you know that race season is in full swing here in the Valley. Whether you’re the type of athlete who likes to push for better times and better placing, or you’re just looking forward to crossing that finish […]
