4 Stability Exercises for Dancers

2025-01-27T17:29:19-07:00

By: Kim Wolf-King, PT, DPT

There is no doubt that dance is a sport, but, first and foremost, dance is a performance. Dancers are experts at making their craft look effortless and beautiful- even if they are in pain or injured. However, if they dance too long on an injury, the time away […]