You would be surprised how often people overlook the power of functional movement until it starts holding them back. Naturally as we evolve, we move differently or compensate which creates changes in our body. Compensations or lack of movement can lead to pain or […]
The pelvic floor is complicated and often underestimated. In females, it is a 12-muscle puzzle piece that connects the upper and lower bodies. It also stabilizes, supports, and transmits power. Due to stressors or a range of hormonal changes that can happen, there are multiple instances in which the musculature can […]
Breast cancer patients may face the many hurdles when it comes to surgical recovery. The body needs to heal from the removal of tissue or perhaps even a foreign object, such as an implant or expander. While your doctor may recommend a variety of treatment options, you should know breast cancer physical therapy may be […]
