Preventing and Treating Ankle Sprains & Shin Splints in Youth Athletes
June 4 @ 6:00 pm – 7:30 pm
Join us for a FREE community event at Spooner Ocotillo!
Date: June 4th, 2024
Location: Spooner Ocotillo
Join us for an insightful evening with Dr. Vanousheh Ghandhari, DPM, FACFAS focused on Prevention and Treatment of Ankle Sprains and Shin Splints in Youth Athletes
Event Highlights:
- Insightful Presentation: Learn from Dr. Ghandhari’s in-depth knowledge and experience in the field of podiatry and sports medicine.
- Practical Tips: Discover practical strategies for preventing and treating ankle sprains and shin splints in youth athletes.
- Q&A Session: Get your questions answered directly by Dr. Ghandhari during the interactive Q&A session.
Ankle Sprains
Ankle sprains are one of the most common injuries in youth athletes. They occur frequently due to the combination of physical activity, rapid movements, and sometimes inadequate conditioning or training techniques. According to various studies and sports medicine organizations, ankle sprains account for a significant portion of sports-related injuries among young athletes, with estimates ranging from 15% to 45% of all sports injuries. This prevalence underscores the importance of education, prevention strategies, and proper treatment methods, as addressed in events like the one featuring Dr. Vanousheh Ghandhari.
Shin Splints
Shin splints are also a common concern among youth athletes, particularly those engaged in activities involving repetitive impact on the lower legs, such as running, jumping, or sports like basketball and soccer. While estimates vary, studies suggest that shin splints account for a significant proportion of overuse injuries in young athletes, ranging from 4% to 35% of all sports-related injuries.
Factors contributing to the prevalence of shin splints include biomechanical issues, inadequate footwear, training errors (such as sudden increases in intensity or duration), and playing surfaces. Proper conditioning, appropriate footwear, gradual training progression, and addressing biomechanical issues can help reduce the risk of shin splints in youth athletes.
Events like the one featuring Dr. Vanousheh Ghandhari provide valuable insights into prevention and treatment strategies to help young athletes stay healthy and perform at their best while minimizing the risk of injuries like shin splints.
About the Speaker:
Dr. Vanousheh Ghandhari, DPM, FACFAS, is a renowned podiatrist specializing in sports medicine, currently practicing at Ocotillo Foot & Ankle. With years of experience and expertise, Dr. Ghandhari is dedicated to helping athletes achieve peak performance while minimizing the risk of injury.
Dr. Ghandhari is board certified in Foot Surgery and Reconstructive Rearfoot and Ankle Surgery by the American Board of Foot and Ankle Surgery. She is an active member and President (2022-Present) of the Arizona Foot and Ankle Medical Association, and a Fellow of the American College of Foot and Ankle Surgeons. She is affiliated with Chandler Regional Medical Center in Phoenix and the Arizona Orthopedic & Surgical Specialty Hospital.
Dr. Ghandhari specializes in:
- Rearfoot and ankle reconstruction
- Foot and ankle fractures
- Lapiplasty bunionectomy
- Total ankle replacement
