Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Becoming a Leader: Meet K2

2 06, 2022

Becoming a Leader: Meet K2

2024-10-29T11:38:36-07:00

The Fukuoka Softbank Hawks want to be the number one baseball team in the world. Not just in their league, not even just in Japan- the world. To accomplish that, yes, they need fantastic players and coaches, but they also need a strong team of athletic trainers, strength coaches, and physical therapists to build […]

Becoming a Leader: Meet K22024-10-29T11:38:36-07:00
26 05, 2022

Can you exercise while pregnant?

2024-10-29T11:38:37-07:00

There are many changes to a woman’s body during pregnancy. Ligaments begin to stretch to support the uterus, feet may or may not swell and ache, and, most notably, the bump grows throughout the term. However, the mother’s heart rate has some noticeable changes during pregnancy as well.  

In a study monitoring resting […]

Can you exercise while pregnant?2024-10-29T11:38:37-07:00
19 05, 2022

Stroke Recovery Unique to You

2024-10-29T11:38:38-07:00

By: Julie Helfer, PT, DPT

Cerebrovascular accidents (CVA or stroke) can be life changing for you and your loved ones. A stroke is characterized by a change of blood flow in the brain. Different types of stroke can occur in different areas of the brain. As a result, symptoms vary based on type and location of […]

Stroke Recovery Unique to You2024-10-29T11:38:38-07:00
11 05, 2022

The Importance of Tummy Time

2024-10-29T11:38:39-07:00

By: Jessica Noel, PT, DPT

Becoming a first-time parent, or even adding another baby to the bunch, can be thrilling, terrifying, and exhausting all at the same time. You want the best for your baby, and you want to make sure your baby is happy and healthy.

Conditions like plagiocephaly, brachycephaly, and torticollis can sound scary or […]

The Importance of Tummy Time2024-10-29T11:38:39-07:00
5 05, 2022

Kegels Aren’t Always the Answer 

2024-10-29T11:38:39-07:00

By: Sydney Stevens, PT, DPT

The pelvic floor is complicated and often underestimated. In females, it is a 12-muscle puzzle piece that connects the upper and lower bodies. It also stabilizes, supports, and transmits power. Due to stressors or a range of hormonal changes that can happen, there are multiple instances in which the musculature can […]

Kegels Aren’t Always the Answer 2024-10-29T11:38:39-07:00
28 04, 2022

4 Steps Forward to Treat Parkinson’s

2024-10-29T11:38:40-07:00

By: Julie Helfer, PT, DPT

You are not alone in your Parkinson’s diagnosis. Outside of the community of those who have Parkinson’s Disease, caretakers, loved ones, friends, physicians, and physical therapists are here to help you in this journey.

Over 60,000 people are diagnosed with Parkinson’s Disease each year, and there is research happening constantly to better […]

4 Steps Forward to Treat Parkinson’s2024-10-29T11:38:40-07:00
20 04, 2022

Occupational Therapists: Empowering Everyday Living

2025-02-03T20:57:02-07:00

April is Occupational Therapy month and we want to highlight the occupational therapy profession and how occupational therapists empower everyday living. The Spooner occupational therapist’s holistic approach to patient care is critical to their success, and we love to see the many ways our team helps patients achieve their goals.

What is Occupational Therapy?

According to the […]

Occupational Therapists: Empowering Everyday Living2025-02-03T20:57:02-07:00
14 04, 2022

PWR! For Parkinson’s

2025-03-12T16:07:11-07:00

As we develop as children, we acquire certain movements that help us in all aspects of life. From sitting, to standing, to rolling over in bed, or reaching overhead for the highest item on the shelf, we engage muscles and move in ways that we don’t necessarily think about unless we are injured or impaired.

With […]

PWR! For Parkinson’s2025-03-12T16:07:11-07:00
7 04, 2022

4 Ways PT’s Combat Atrophy After ACL Injuries

2025-01-27T10:14:49-07:00

By: Ben Kelto, PT, DPT, OCS, CSCS

Our bodies are in a constant state of change but like to live in balance. We are constantly building and breaking down muscle tissue at every activity level, however the amount of movement dictates if new tissue is created, or if existing muscle is absorbed. If […]

4 Ways PT’s Combat Atrophy After ACL Injuries2025-01-27T10:14:49-07:00
31 03, 2022

Fuel Like an Athlete

2024-12-09T17:26:26-07:00

By: Landon Davis, CSCS, FRCms

Training like an athlete is one thing, but what about the way we fuel our bodies? Nutrition is important for every human, regardless of whether you are a professional athlete or someone who is trying to remain active. Food is not only the fuel that gets you through your workday or […]

Fuel Like an Athlete2024-12-09T17:26:26-07:00