5 Ways to Keep Active in the Summer Heat
spoonerpt2025-07-03T14:37:55-07:00By Spooner team members who know what a burning steering wheel feels like
At Spooner, with clinics across the high-heat regions of Arizona and Texas, we understand the physiological challenges of exercising in extreme summer temperatures. Sustained physical activity is essential for musculoskeletal health, cardiovascular function, and overall well-being, but the risks of heat-related illness rise […]