Every year many of us step onto a golf course attempting to hit the ball farther, faster, and more accurately. Many people will spend thousands of dollars on equipment and course fees, even hundreds more on golf lessons, with hopes of improving their game. Unfortunately the latest technology of titanium alloy graphite composite driver cannot […]
You eat right, workout religiously, and still can’t rid yourself of the extra few pounds. It could be that you are not getting enough NEAT in your life. According to the American Heart Association, most of us aren’t.
Non Exercise Activity Thermogenesis. What does this mean? […]
The shoulder is an amazing joint! It has the largest range of motion of any joint in the body. Because of this fact, it is also one of the most vulnerable and unstable joints in the body. It is a ball-and-socket joint that is basically held in place by ligaments and tendons. Its main job […]
