Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
ACL injuries are a big challenge for soccer players. The quick stops, sudden direction changes, and explosive moves in soccer put a lot of stress on the knee. Add the chance of cleats sticking in the turf, and it is easy to see why ACL injuries are so common.
Fact to […]
By: Ben Kelto, PT, DPT, OCS, CSCS
Our bodies are in a constant state of change but like to live in balance. We are constantly building and breaking down muscle tissue at every activity level, however the amount of movement dictates if new tissue is created, or if existing muscle is absorbed. If […]
