Exercises to Improve Your Basketball Interior Game By Physical Therapists
spoonerpt2025-05-29T12:17:33-07:00
Exercises to Have a Deadly Interior Game like Devin Booker
Let’s be honest
29
05, 2025
31
10, 2024
Ep. 110- Huddle Featured Speaker- Molly Binetti
Dan Miriovsky2024-10-31T08:36:36-07:00Welcome to today’s episode! Dan and Bekah are thrilled to be joined by Molly Binetti, the Director of Women’s Basketball Performance at the University of South Carolina and a featured speaker at The Huddle 2025 Sports Medicine Conference. Join us as we dive into Molly’s insights and experiences, and don’t forget to mark your calendars […]
16
12, 2021
Stuck on the Bench: Common Basketball Injuries
John Sellinger2024-10-29T11:38:50-07:00By: Jarad Brisbin, PT, DPT, CAFS
In sport and in daily life, it is impossible to entirely prevent injuries, as there are too many variables outside of our control. However, it is important to control the variables that we can because when ignored they can lead to injury or athlete breakdown. Proper sleep and recovery, balanced […]
19
03, 2021
Avoiding Youth Basketball Injuries – A Note to Youth Athletes from a Physical Therapist
spoonerpt2024-07-17T14:21:22-07:00Youth sports are definitely fun, and they can also be demanding on a young athlete’s body. Basketball is a great example of this. A high performing basketball player must have strength, speed, agility, verticality, endurance, quick reactionary time and excellent eye-hand coordination. Athletes generally spend a majority of their practice (both off season and in […]
19
11, 2020
10 Exercises to Improve Your Vertical Jump
spoonerpt2024-10-29T11:31:31-07:00By: Brian Schulte, CSCS, FAFS, FIT Coordinator
In sports, your vertical jump can be the deciding factor between a win and a loss. It can differentiate whether or not you secure that rebound, block that volleyball spike, or come down with that last second hail-mary. Furthermore, having a good vertical jump is often correlated with several […]