Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

crossfit

6 10, 2021

5 Habits of Successful CrossFit Athletes: A PT’s Perspective

2025-06-27T15:57:29-07:00

By Dillon Moeller, PT, DPT, FAFS

The benefits of CrossFit are extensive, helping to maximize strength and endurance, while utilizing the body’s full range of motion. Spooner physical therapist, Dillon Moeller, PT, DPT, FAFS, explores the best habits for a successful CrossFit athlete, while enjoying the sport himself.

I began CrossFit so I would have an outlet to […]

5 Habits of Successful CrossFit Athletes: A PT’s Perspective2025-06-27T15:57:29-07:00
21 09, 2020

Benefits of Physical Therapy for CrossFit Athletes 

2024-07-01T17:30:55-07:00

Functional Movements. That’s what CrossFit is all about.

Founded in 2000 in California, CrossFit has made a strong impact on the fitness community over the last twenty years with more than 15,000 affiliates around the world. CrossFit uses safe, effective, and efficient movements similar to those you would use in your everyday life. 1 With the […]

Benefits of Physical Therapy for CrossFit Athletes 2024-07-01T17:30:55-07:00
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