Avoiding Youth Basketball Injuries – A Note to Youth Athletes from a Physical Therapist
spoonerpt2024-07-17T14:21:22-07:00Youth sports are definitely fun, and they can also be demanding on a young athlete’s body. Basketball is a great example of this. A high performing basketball player must have strength, speed, agility, verticality, endurance, quick reactionary time and excellent eye-hand coordination. Athletes generally spend a majority of their practice (both off season and in […]
