Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

life

8 05, 2021

Why We Love Our Moms

2024-07-03T10:07:03-07:00

Not only does the month of May bring out the warmer weather, it encourages us to bring out the warmth in our hearts as we recognize, appreciate, and celebrate the incredible mothers in our lives. This year for Mother’s Day, we wanted to give our Spooner teammates the floor and allow them to boast and […]

Why We Love Our Moms2024-07-03T10:07:03-07:00
24 03, 2021

Cut Out the Burnout: Mental Health Strategies for the Clinician

2024-07-03T08:35:30-07:00

“I’m only one athletic trainer, I can’t get to you all.” – Feelings of frustration 

“Another parent calling me about their son trying to play on Friday when he’s not ready to play?” – Feelings of anger 

“When is the season over? I am so worn down.” – Feelings […]

Cut Out the Burnout: Mental Health Strategies for the Clinician2024-07-03T08:35:30-07:00
21 10, 2020

Helping Young Athletes Play Strong for Years – Tips from a PT

2024-07-03T11:00:35-07:00

As parents, we want to give our kids ample opportunity to play the sports they love. A love of sports within children can be addicting – after all, what young athletes don’t dream of hitting the big leagues? Here in Arizona, the love of the game is most apparent in baseball, and thanks […]

Helping Young Athletes Play Strong for Years – Tips from a PT2024-07-03T11:00:35-07:00
27 08, 2020

Tips to Surviving the Delivery Room: A New Dad’s Perspective

2024-07-01T13:08:47-07:00

To all the current and future moms out there: I hope this goes without saying, but you are all incredible. You protect, nurture and grow this living being inside your body for months on end. You endure sickness, physical/emotional discomfort, inexplicable cases of hunger cravings, and much more. You attend every doctor appointment, participate in […]

Tips to Surviving the Delivery Room: A New Dad’s Perspective2024-07-01T13:08:47-07:00
5 08, 2020

Battling Illness: To Run or Not to Run?

2023-09-08T15:36:57-07:00

Most runners are driven, determined, and persistent, which is what keeps them performing at very high levels! No matter the weather conditions, busy schedules, or their own physical ailments, skipping a run or workout seems out of the question! We love runners at Spooner Physical […]

Battling Illness: To Run or Not to Run?2023-09-08T15:36:57-07:00
13 02, 2019

ACL Injuries and Sports: Training and Rehab

2023-09-08T15:59:24-07:00

The Spring sport season has arrived, and with a surge in activity often comes a surge in injuries. ACL injuries are one of the most common and serious injuries to occur on any sporting field or court. Unfortunately, there’s no way to completely prevent an […]

ACL Injuries and Sports: Training and Rehab2023-09-08T15:59:24-07:00
13 02, 2019

Tennis Elbow: What It Is and What to Expect

2023-09-08T15:59:30-07:00

Its name doesn’t correlate well to the degree of pain it can cause our patients. No, Tennis Elbow isn’t just a casual ache or soreness nor does it only occur in tennis players; for many patients, it’s a total show-stopper.

Tennis Elbow often begins with a seemingly innocent […]

Tennis Elbow: What It Is and What to Expect2023-09-08T15:59:30-07:00
15 01, 2019

A Healthier You in the New Year

2023-09-08T15:59:49-07:00

It can be far too easy to let your health slip over the holidays. Schedules get packed, social engagements make eating healthy challenging, and stress can be at an all-time high. Not only are businesses closing out the year, but many adults find themselves under pressure to make every holiday obligation, from make […]

A Healthier You in the New Year2023-09-08T15:59:49-07:00
3 01, 2019

Getting Ready For Baby and Recovering from Childbirth

2023-09-08T15:59:57-07:00

Having a baby changes your world – and your body. As you prepare to have a child, and in the months and years that follow your birth experience, your body will continue to change. It’s a journey that all mothers go through, rather than a process with a defined start and end date. […]

Getting Ready For Baby and Recovering from Childbirth2023-09-08T15:59:57-07:00
3 01, 2019

The Benefits of Physical Therapy for Golfers of All Levels

2023-09-08T16:00:03-07:00

It’s prime golf season here in Arizona. Whether you’re a novice recreational player who just likes to hit the occasional nine, or a serious golf athlete, working with a movement specialist like a physical therapist can help you get into the best golf shape possible to meet your goals. […]

The Benefits of Physical Therapy for Golfers of All Levels2023-09-08T16:00:03-07:00