Surgery can be a daunting prospect, so it’s natural to wonder, “Are there things I can do to avoid or delay surgery?” To quickly satisfy your curiosity the answer is “Yes.” Physical therapy is one way you can avoid or delay surgery, but the circumstances have to be right.
Younger students often experience pain from carrying heavy backpacks. Lugging textbooks, folders, lunches, and drinks quickly adds extra weight, which can lead to strained necks from hunching over or lower back pain.
On average, a backpack should not weigh more than 10-15% of a person’s body weight. However, children from 6 years […]
The most common cause of pain in golfers is in the lower back region, with national averages being around 70%. The cause for lower back pain in golfers is multifactorial with causation potential from swing flaws and/or physical limitations. A thorough evaluation by your golf teaching professional, including a physical screen, can assist in determining […]
