Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

lower back pain

20 05, 2021

Can Physical Therapy Help Me Avoid Surgery?

2024-07-15T12:08:06-07:00

Surgery can be a daunting prospect, so it’s natural to wonder, “Are there things I can do to avoid or delay surgery?” To quickly satisfy your curiosity the answer is “Yes.” Physical therapy is one way you can avoid or delay surgery, but the circumstances have to be right. 

Can Physical Therapy Help Me Avoid Surgery?2024-07-15T12:08:06-07:00
5 10, 2016

Pain From Carrying Backpacks

2023-09-08T16:16:14-07:00

Pain from carrying backpacks that are too heavy is common for younger students. Lugging textbooks, folders, lunches and drinks quickly add on extra weight and can lead to strained necks from hunching over, or lower back pain from the weight.

How Heavy Is Too Heavy?

On average, a backpack should not weigh more than 10-15% of a […]

Pain From Carrying Backpacks2023-09-08T16:16:14-07:00
30 01, 2013

Low Back Pain and the Golfer: A Body Swing Connection

2023-09-08T16:16:47-07:00

The most common cause of pain in golfers is in the lower back region, with national averages being around 70%.  The cause for lower back pain in golfers is multifactorial with causation potential from swing flaws and/or physical limitations.  A thorough evaluation by your golf teaching professional, including a physical screen, can assist in determining […]

Low Back Pain and the Golfer: A Body Swing Connection2023-09-08T16:16:47-07:00