Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

mental health

21 11, 2024

The Role Nutrition and Mental Health Plays In Physical Therapy

2025-03-20T08:30:44-07:00

By: Alix Sigrist, PT, DPT, CSCS

Traditionally, in the field of physical therapy, the best approach to treating a patient involves creating exercise programs, utilizing acute wound management and modalities, and emphasizing movement. However, several other crucial factors contribute to successful recovery from an injury that often go unrecognized. Physical therapists agree that movement is […]

The Role Nutrition and Mental Health Plays In Physical Therapy2025-03-20T08:30:44-07:00
20 04, 2022

Occupational Therapists: Empowering Everyday Living

2025-02-03T20:57:02-07:00

April is Occupational Therapy month and we want to highlight the occupational therapy profession and how occupational therapists empower everyday living. The Spooner occupational therapist’s holistic approach to patient care is critical to their success, and we love to see the many ways our team helps patients achieve their goals.

What is Occupational Therapy?

According to the […]

Occupational Therapists: Empowering Everyday Living2025-02-03T20:57:02-07:00
24 03, 2021

Cut Out the Burnout: Mental Health Strategies for the Clinician

2024-07-03T08:35:30-07:00

“I’m only one athletic trainer, I can’t get to you all.” – Feelings of frustration 

“Another parent calling me about their son trying to play on Friday when he’s not ready to play?” – Feelings of anger 

“When is the season over? I am so worn down.” – Feelings […]

Cut Out the Burnout: Mental Health Strategies for the Clinician2024-07-03T08:35:30-07:00
26 08, 2020

Brain Boost: How Exercise Benefits Your Mental Health

2023-09-08T15:35:47-07:00

The glorious runner’s high. The energizing feeling of exercising your worries away and crossing off milestones with each stride. The rush of endorphins through your body..Experiencing the runner’s high is just one of the many positives that come from implementing movement into your daily routine. Exercise has the power […]

Brain Boost: How Exercise Benefits Your Mental Health2023-09-08T15:35:47-07:00
3 08, 2020

Be Prepared When Concussions Happen

2024-07-23T17:33:51-07:00

We’ve all heard of concussions, but how many people fully understand concussions? A concussion occurs when the head moves rapidly back and forth causing the brain to shift and make contact with the inside of the skull. The National Athletic Trainers’ Association (NATA) estimates 1.6 – 3.8 million concussions are reported each year. However, because […]

Be Prepared When Concussions Happen2024-07-23T17:33:51-07:00