How to Deal with a Rotator Cuff Tear

2024-06-17T14:02:40-07:00

Rotator cuff tears are a common injury, especially with athletes. Without proper recovery after intense activity, the muscles and tendons can weaken over time increasing the risk of tearing. Tears can also occur from a sudden force on the shoulder, like a fall.

Rotator cuffs are complex with several muscle groups and tendons stabilizing the shoulder. […]