Loading the Tactical Athlete
spoonerpt2024-03-11T09:21:58-07:00By: Ben Kelto, PT, DPT, OCS, CSCS and Samuel Gesicki, PT, DPT
On and off season, athletes push themselves to their physical limits. Track athletes challenge human capabilities of speed. Gymnasts defy physics. Soccer players meld agility and control to push themselves to perform their best. All athletes push the barriers of human […]