Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Stacey Dault

3 05, 2023

Ep. 90- The Pubescent Athlete

2024-10-29T11:38:02-07:00

On the podcast today, Dr. Stacey Dault joins  Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.

Ep. 90- The Pubescent Athlete2024-10-29T11:38:02-07:00
24 04, 2023

Ep. 89- The Pre-Pubescent Athlete

2024-10-29T11:38:02-07:00

Joining us today on the podcast is Dr. Stacey Dault. Dr. Dault is a Sports Medicine physician and is welcomed to the pod by Paul, Dan, Bekah, and Sara. The group discusses the importance of movement literacy and plyometric training in pre-pubescent athletes. The discussion is guided by an article from the American Academy of Pediatrics published in 2020!

Ep. 89- The Pre-Pubescent Athlete2024-10-29T11:38:02-07:00
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