How to Travel and Train – The 20 minute Workout
spoonerpt2026-06-25T17:01:03-07:00Whether it is traveling for work or pleasure, our goals don’t change just because our routine is disrupted with sightseeing, meetings, and meals out. In only 20 minutes, start your day off right with this energizing lower body and core workout. The best part – you only need one to pack one piece of equipment!
