• INTERNAL: Benefits of Exercise on The Brain

    A Lunch & Learn with Ryan Glatt Join us for a special Spooner in-service featuring internationally recognized brain health expert Ryan Glatt, PhD(c), MES, NBC-HWC - Senior Brain Health Coach for The Pacific Neuroscience Institute. Ryan is at the forefront of the intersection between exercise, neuroscience, and performance. This session will explore how movement impacts [...]

    Free
  • What No One Told You After Baby: Pelvic Floor Edition

    Spooner North Mesa 6824 E. Brown Road, Suite 102, Mesa, AZ, United States

    Join the pelvic health specialists at Spooner North Mesa for an educational evening focused on postpartum recovery, pelvic floor health, and helping new moms feel stronger, more confident, and supported after childbirth. Event DetailsThursday, June 25, 20266:30 PM – 8:00 PM Where:Spooner N Mesa6824 E. Brown Rd.Suite 102Mesa, AZ 85207 Hosted by: Aria Fernandez, PT, [...]

    Free
  • From Fatigue to Performance: Understanding Running Economy and Gait Mechanics

    Spooner Sports Institute 5750 S 32nd Street, Phoenix, AZ, United States

    COMPLETE THE RSVP FORM BELOW TO SAVE YOUR SPOT. LIMITED TO 75 LIVE PARTICIPANTS Learn how gait mechanics, movement efficiency, and running economy influence fatigue, performance, and injury risk—and discover practical strategies you can immediately apply in training and clinical practice. How does fatigue change movement, performance, and injury risk—and what can we do about [...]

    Free