We are excited to share that Spooner Glendale has been announced as the 2024 Best Physical Therapy in Glendale by our local community. Thank you to all of our voters, and congratulations to our devoted Glendale team on this amazing achievement!
A patient from the Glendale clinic said, “The staff is outstanding. My therapists […]
By: Brian Schulte, CSCS, FAFS, FIT Trainer and Austin Kitteringham, CSCS, FAFS, FIT Trainer
Have you ever walked into a fitness facility or one of our physical therapy clinics and wondered about those big, crazy looking cages? You’re not alone! These large structures can play a crucial role in helping patients improve range of […]
By: Molly Ahlemeier, CSCS, Fit Trainer
What is off-season training, and how can it benefit the youth athlete?
During the competitive season, athletes prioritize their gameplay, focusing on performing to their best ability to win games and championships. However, the off-season is the most underestimated time, when athletes can address weaknesses, enhance strength and power, and […]
We are thrilled to announce that Spooner Anthem has been named the 2024 Best New Business in Anthem by our local community. Thank you to everyone who voted, and a big congratulations to our dedicated Anthem team on this outstanding achievement!
A patient from the Anthem clinic said, “Parker is amazing, as is everyone […]
By: Abe Hurtado, CSCS, USSF D, FRCms, Fit Trainer
We know the off-season is important, but as the parent of a youth athlete, it can be difficult to know where to start. How can a youth athlete improve their game AND recover properly from their previous season? Use this guide as a resource to help […]
Scoliosis is a disease that affects 2-3% of the American population. Many early adolescents are diagnosed every year, and this can be scary for them – especially if they are only presented with surgery to treat it first.
In recognition of Scoliosis Awareness Month, we talked to Taylor, who has been treated by John Kline, […]
A growth plate is a soft portion of the bone, usually located at either end of the bone, and it helps bones form and grow. Your growth plates, like your bones, can be attached to tissues and tendons to help your body move throughout space.
When a muscle is connected to a […]
Your hands are essential to your life. Whether you are in pain or have a mobility limitation, any impairment to your hands or fingers can feel completely debilitating.
One condition that can cause both pain and limited mobility to your fingers is trigger finger.
Trigger finger occurs when there is inflammation of […]
By: Sydney Stevens, PT, DPT, PRPC
Incontinence is the involuntary loss of motor function. This is commonly associated with urinary incontinence, which is the involuntary loss of urine, and with fecal incontinence, which is the involuntary loss of feces.
There could be a couple of contributing factors that lead to incontinence, beginning with the core’s pressure […]
As we celebrate Mother’s Day this month, it’s an opportune time to delve into the journey of women’s health, particularly focusing on pelvic floor wellness across the many stages women will experience in their lifetime.
Women can be empowered through tangible education and care provided by pelvic floor therapists at Spooner […]
