Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Cupping

16 10, 2025

What Is Fascia, and Why Should You Care About It?

2025-10-16T12:53:05-07:00

By: Brad Day, PT, DPT, FAFS
When most people think of physical therapy, they think about muscles, joints, and bones. But there’s another system in the body that plays a major role in how we move and feel, and it often flies under the radar. It’s called fascia.

Understanding fascia can help explain why some patients […]

What Is Fascia, and Why Should You Care About It?2025-10-16T12:53:05-07:00
20 07, 2023

Physical Therapy for Weekend Warriors

2024-10-29T11:37:57-07:00

By: Ryne Foster, PT, DPT, OCS, FAFS

A weekend warrior is a term used to describe individuals who engage in intense physical activity or sports on the weekends but have few or no workouts during the week. This type of activity pattern can increase the risk of injury due to the sudden increase in physical […]

Physical Therapy for Weekend Warriors2024-10-29T11:37:57-07:00