Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
It’s (finally!) cooled down here in Arizona and runners all over the Valley are hitting the streets and the trails. Many runners may have maintained a routine in the sizzling summer months and can now simply enjoy the gorgeous weather; others may be hitting the pavement after a few months off. Read on […]
There are many benefits to running but it’s an activity can potentially lead to injury and muscle strain. Many runners perform a teeter-totter balancing act as they strive to put on more miles, quicken their pace, but also seek to limit pain throughout their training. Runners tend to experience discomfort and injury to their […]
Overuse injuries are caused by repetitive stress on the body and are more prevalent than ever in youth sports injuries. According to the CDC (Center for Disease Control), more than half of youth sports injuries are preventable. Sports are an important aspect of children’s physical and social development. Too much of anything is […]
What do physical therapy, athletic training and walking on the moon have in common? Okay, it’s a bit of a stretch, but the AlterG® Anti-Gravity Treadmill™ brings all three of these concepts together. Patients and athletes from all over the valley seek out the state-of-the-art anti-gravity treadmills to experience the unweighted technology that […]
To everyone that competed in this year’s P.F Chang’s Rock and Roll runs- great job! It was a beautiful day for a run! As a Physical Therapist who was a competitive collegiate runner and has treated high school, collegiate, and professional runners, I wanted to share my insight with […]
