SPOONER BLOG
Pelvic Health and Rehabilitation
Pelvic health and rehabilitation has been gaining a lot of awareness recently, especially for women who are post-partum. The pelvic floor is an important muscle group that serves to support your entire core, in both men and women, and are used without awareness daily. What is not top of mind for most people, is how we use these muscles and[…]
Applied Functional Science® (AFS) and Physical Therapy
The science of physical medicine is constantly evolving with new ideas and information that contribute to the advancement of rehabilitation. Physical therapists, who are rehabilitation and movement specialists, can vary in their approach to common injuries and conditions. Many of these different approaches can certainly lead to successful outcomes for the patient. At Spooner Physical Therapy, our clinicians[…]
PWR! Parkinson’s Treatment
Parkinson’s Wellness Recovery (PWR!) is a comprehensive, research-based exercise and wellness program for individuals with Parkinson’s Disease. This program helps counteract the slow movements, freezing, postural dysfunction and other common symptoms associated with Parkinson’s Disease.
Parkinson’s Disease is a neurodegenerative disorder that usually presents in movement limitations. Research has shown that proper exercise can stem, and in[…]
How Physical Therapy Can Help Golfers (and Improve Their Swing)
Golf is a popular sport for all ages, but these days, the Baby Boomer generation is the one flooding the golf course. Many of these Boomers are newly retired or have one foot out the door. Many of them are enjoy golfing two to four times a week—and it’s easy to see why, especially in Arizona: idyllic weather,[…]
Physical Therapy Can Help with Fall Prevention
Falling is a high-risk accident affecting the 65-and-older population. In fact, one out of every three people age 65 or older may experience a fall every year. Certain medical conditions may lead to an increase in falling. Conditions such as vision changes due to macular degeneration or cataracts, can throw off your sense of balance. Additionally, feeling dizzy, decrease in[…]
Movement as Medicine; Physical Therapy Transformed Man’s Life by Losing More than 199 Pounds
If you saw Neal Bendesky today, and you had also met him in 2015, there’s a good chance you wouldn’t know it’s him. After all, in 2015 his weight had reached a peak level at 450 pounds. But he had a moment of awakening when a toddler—upon seeing him sitting at the gym in his size 5XL gear—thought he was[…]
How Physical Therapy Exercises Improve Vitality and Movement
Physical Therapy Exercises
Do you ever feel like you just can’t get moving some days? That you’re a bit achy, or just so low on energy that vegging on the couch is about all you feel like doing?
If you’re not just having an off day here and there, and if this is a more regular occurrence, it could be you need[…]
Should I See A Physical Therapists, Chiropractor, or Massage Therapist?
Well…how much better do you want to feel and for how long?
When you’re recovering from an injury, or simply experiencing discomfort or pain, you may get advice from many people in your circle: Go see a physical therapist! Get a massage. I know a great chiropractor! In fact, we get asked questions from our patients every week about how we’re[…]
Physical Therapy for Headaches and Migraines
Physical Therapy for Headaches and Migraines
If you frequently experience headaches or migraines, you know how excruciatingly painful and frustrating they can be. Headaches can be debilitating to living your everyday life. At Spooner Physical Therapy, we work with many patients using physical therapy for headaches and migraines. Patients are very frustrated once they have decided to[…]
About Physical Therapy For Amputees
Physical Therapy For Amputees
When patients undergo amputations, they experience a range of unique, complex challenges. Not only do they need to regain strength, flexibility, and balance, but they must regain confidence. Individuals who have had an amputation are faced with the challenge of learning to trust their new prosthetic limb, as well as learn how to[…]
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