As we celebrate Mother’s Day this month, it’s an opportune time to delve into the journey of women’s health, particularly focusing on pelvic floor wellness across the many stages women will experience in their lifetime.
Women can be empowered through tangible education and care provided by pelvic floor therapists at Spooner […]
The pelvic floor is complicated and often underestimated. In females, it is a 12-muscle puzzle piece that connects the upper and lower bodies. It also stabilizes, supports, and transmits power. Due to stressors or a range of hormonal changes that can happen, there are multiple instances in which the musculature can […]
If you’re like many individuals, you probably don’t give your pelvic floor a second thought. Your next question may be “what is the pelvic floor anyway?” People generally aren’t aware of this internal group of muscles until there is an issue presented in the form of incontinence, pain, unusual pressure “down […]
