Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Benefits of Pelvic Floor Rehab

22 05, 2024

Nurturing Pelvic Health Across the Lifespan: A Guide for Women

2025-01-30T15:16:47-07:00

By: Jayelin Campbell PT, DPT

As we celebrate Mother’s Day this month, it’s an opportune time to delve into the journey of women’s health, particularly focusing on pelvic floor wellness across the many stages women will experience in their lifetime.

Women can be empowered through tangible education and care provided by pelvic floor therapists at Spooner […]

Nurturing Pelvic Health Across the Lifespan: A Guide for Women2025-01-30T15:16:47-07:00
5 05, 2022

Kegels Aren’t Always the Answer 

2024-10-29T11:38:39-07:00

By: Sydney Stevens, PT, DPT

The pelvic floor is complicated and often underestimated. In females, it is a 12-muscle puzzle piece that connects the upper and lower bodies. It also stabilizes, supports, and transmits power. Due to stressors or a range of hormonal changes that can happen, there are multiple instances in which the musculature can […]

Kegels Aren’t Always the Answer 2024-10-29T11:38:39-07:00
21 02, 2017

What is Pelvic Floor Rehab and How It Can Benefit You

2024-08-19T12:37:48-07:00

If you’re like many individuals, you probably don’t give your pelvic floor a second thought. Your next question may be “what is the pelvic floor anyway?” People generally aren’t aware of this internal group of muscles until there is an issue presented in the form of incontinence, pain, unusual pressure “down […]

What is Pelvic Floor Rehab and How It Can Benefit You2024-08-19T12:37:48-07:00