Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

coordination

17 04, 2024

How Balance and Coordination Work and How to Improve Them

2024-10-29T11:37:38-07:00

By: Julie Helfer, PT, DPT

Balance and coordination are essential for you to move and orient yourself safely. When there is an impairment to your balance and/or coordination, you are at risk of falling.

Any disease, dysfunction, or injury to your cerebellum or your vestibular system can impact your balance and coordination. Neurological conditions, like MS, stroke, […]

How Balance and Coordination Work and How to Improve Them2024-10-29T11:37:38-07:00
6 07, 2023

Keys to Success: Flag Football

2024-10-29T11:37:58-07:00

By: Cassie Olson, PT, DPT

Flag football is an intense, highly athletic sport that is on the competitive rise in high schools and colleges across America. This fall it will become an AIA sanctioned sport. With teams forming constantly, preparing your body and mind for the sport is essential for success. As a coach of […]

Keys to Success: Flag Football2024-10-29T11:37:58-07:00