Hip and Groin Pain While Running? Here’s Where to Start

2026-07-02T13:51:29-07:00

By: Spooner Rockwall

Runner’s high is real. So is tracking every mile on Strava, carb loading before a big race, and discovering you can go further than you ever thought possible. So when hip or groin pain shows up, most runners assume it’s soreness and keep going. That’s usually where the problem starts.

Hip and groin […]