Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

gail kaiser

18 09, 2025

Why does my body hurt? What is the science behind pain?

2025-09-22T14:48:28-07:00

By: Gail Kaiser, PT, OCS, TPS, CSCS

You stub your toe on the bedframe. “OUCH!” you shout, rushing to grab ice for the throbbing ache. That sharp pain is your body’s built-in warning system: Something’s wrong—stop what you’re doing or get help! Without this alarm, we wouldn’t know when we were sick, injured, or in […]

Why does my body hurt? What is the science behind pain?2025-09-22T14:48:28-07:00
21 09, 2023

Mindfulness for Chronic Pain

2024-10-29T11:37:52-07:00

By: Gail Kaiser, PT, OCS, TPS

No one wants to be in pain. And certainly no one wants to be in pain for a long time. Chronic pain has many causes and many paths to finding relief. Mindfulness is one tool you can utilize to help you find relief.

What is Chronic Pain?

Generally, pain […]

Mindfulness for Chronic Pain2024-10-29T11:37:52-07:00