Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

golf exercies

5 02, 2026

Why Your Golf Swing Feels Different from the Range to the Back Nine

2026-02-05T14:31:35-07:00

By: Austin Kitteringham, CSCS, FAFS, Titleist Performance Institute Power 2 Certified professional

Most golfers have felt that shift. The body starts to feel a little tighter; rotation does not come as easily, and swings that felt smooth early in the round takes more effort as fatigue builds. Or maybe, they are beginners that can’t quite […]

Why Your Golf Swing Feels Different from the Range to the Back Nine2026-02-05T14:31:35-07:00
1 02, 2021

5 Simple Golf-Specific Exercises for Older Adults

2025-03-07T12:24:30-07:00

It’s all in the hips. In order to generate power in your golf swing, it is key to properly turn your hips. Will Whitlock, PT, DPT at our Spooner Sun Lakes clinic says, “One of most common issues I see with golfers is a lack of hip strength and mobility, which, at times, may lead to low […]

5 Simple Golf-Specific Exercises for Older Adults2025-03-07T12:24:30-07:00
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