Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

inflammation

26 09, 2020

Battling Swimmer’s Shoulder: Tips for Safe Swimming and a Proper Warmup

2024-07-03T17:49:29-07:00

Swimming is a beloved activity for recreation and sport, it can be competitive and also helps us stay fit and keep cool. While swimming is great for improving strength, endurance, and cardiovascular health, both recreational and competitive swimmers face a variety of overuse injuries. Like in all sports and physical activities, proper warm ups, stretching, […]

Battling Swimmer’s Shoulder: Tips for Safe Swimming and a Proper Warmup2024-07-03T17:49:29-07:00
6 06, 2020

How Hand Therapy Can Help You 

2025-02-03T20:56:55-07:00

You’ve heard of (and maybe even experienced) common conditions like carpal tunnel syndrome, tennis elbow, wrist tendonitis, and trigger finger. But did you know there’s a specialist who is specifically trained to treat these and other ailments of the hand, wrist and arm? You don’t have to resort to surgery or even a supply of […]

How Hand Therapy Can Help You 2025-02-03T20:56:55-07:00