Benefits of Physical Therapy for CrossFit Athletes
spoonerpt2024-07-01T17:30:55-07:00Functional Movements. That’s what CrossFit is all about.
Founded in 2000 in California, CrossFit has made a strong impact on the fitness community over the last twenty years with more than 15,000 affiliates around the world. CrossFit uses safe, effective, and efficient movements similar to those you would use in your everyday life. 1 With the […]