Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

overuse

20 01, 2022

Strings Attached: An Archer’s Form and a Successful Shot

2025-02-05T12:11:52-07:00

By Tanner Chitwood, PT, DPT

Archery is a great way to challenge yourself mentally and physically. It not only is an excellent workout that is hard to master, but it is also a great way to test your patience and focus. It poses the challenge of accuracy, distance, and the importance of form. Form directly […]

Strings Attached: An Archer’s Form and a Successful Shot2025-02-05T12:11:52-07:00
28 06, 2018

Wrist Pain and Physical Therapy: What You Need to Know

2024-02-29T15:32:02-07:00

If you’re experiencing wrist pain, don’t dismiss it. Your wrist is a delicate, complex part of your body, built from a series of joints, ligaments, and cartilage. Together, these elements work together to help your wrist bones slide against each other without causing damage, creating fluid movement. That is, if your wrist is […]

Wrist Pain and Physical Therapy: What You Need to Know2024-02-29T15:32:02-07:00
28 06, 2018

Cell Phones and Hand Pain – How Physical Therapy Can Help

2024-08-16T16:46:38-07:00

You may associate physical therapy with sports injuries, or post-surgery rehabilitation, but physical therapy can be effective in treating pain associated with almost any physical habit or behavior. Take cell phones, for example. If you’re like most Americans, your phone is within reach 24 hours a day, seven days a week. In fact, Americans spend […]

Cell Phones and Hand Pain – How Physical Therapy Can Help2024-08-16T16:46:38-07:00