Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

post partum

15 05, 2024

Why are Post-Partum Bowel Movements So Hard?

2024-06-20T11:57:52-07:00

By: Emily Stafford, PT, DPT, CAFS, FAFS

The first post-partum bowel movements can be anxiety-inducing and, to add to the emotional hurdle, the movement itself can be literally hard. Let’s break down some factors that go into those first few trips to the bathroom after you give birth.

Hormones: You probably know that your estrogen and […]

Why are Post-Partum Bowel Movements So Hard?2024-06-20T11:57:52-07:00
11 05, 2023

Post-Partum Return to Sport

2023-09-08T14:12:33-07:00

By: Sara Gagliano, PT, DPT, CLT-UE

Recovering from childbirth takes time. Not only do your tissues have to heal, but you also have to regain strength and functionality in your muscles.

There are many factors that will impact your recovery time: if you gave birth vaginally or through a Cesarean section, if you experienced […]

Post-Partum Return to Sport2023-09-08T14:12:33-07:00