Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

shoulder

24 04, 2025

How to Keep Overhead Athletes Strong

2025-04-24T12:33:14-07:00

By: Becca Sutton, PT, DPT, MSC, ATC

Did you know baseball pitchers can throw over 100 pitches in a single game? Or that volleyball players generate forces up to three times their body weight with each spike? Did you know that swimmers can complete over 2,000 strokes per practice? All of these repetitive motions put […]

How to Keep Overhead Athletes Strong2025-04-24T12:33:14-07:00
11 11, 2020

Shoulder Pain in the Youth Volleyball Player – A Whole-Body Approach

2024-07-22T16:35:18-07:00

We’ve all heard it… shoulder pain must mean that your young volleyball player has a cartilage tear or a rotator cuff injury. Maybe they’re just experiencing growing pains and have been told they must deal with it. You’ve already taken some time off in an attempt to rest the shoulder. You’ve tried ice and some […]

Shoulder Pain in the Youth Volleyball Player – A Whole-Body Approach2024-07-22T16:35:18-07:00
29 10, 2018

Yes, Physical Therapy Can Help Your Frozen Shoulder

2023-11-30T11:03:29-07:00

If you’ve had frozen shoulder, then you know it’s no fun. That stiff feeling – like you can’t move and your arm is literally frozen! – often combined with an aching soreness, or even jabs of pain. It can be a show-stopper for anyone who experiences it. And, it can feel like it […]

Yes, Physical Therapy Can Help Your Frozen Shoulder2023-11-30T11:03:29-07:00