Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

30 11, 2020

Road to Becoming a Physical Therapist – Garrett Johnson

2023-09-08T15:12:34-07:00

Sometimes, the paths we take to get to where we’re at are more traditional, simple and straightforward. Other times, these paths take so many twists and turns that when we look back, it’s astonishing that we can still remember anything about it.

We recently sat down to talk with Garrett Johnson, PT, DPT, Clinic Director […]

Road to Becoming a Physical Therapist – Garrett Johnson2023-09-08T15:12:34-07:00
23 11, 2020

Keeping Up With Your Home Exercise Program

2023-09-08T15:12:54-07:00

Did you know research shows only 35% of physical therapy patients fully adhere to their plans of care?1

That number is far too low. Fully adhering to the plan of care means going to every appointment, being proactive about your physical therapy, and completing the home exercise program to […]

Keeping Up With Your Home Exercise Program2023-09-08T15:12:54-07:00
18 11, 2020

Feeling Burned Out: Mental Health Strategies for You and Your Athlete

2023-09-08T15:23:23-07:00

On December 5th, Spooner Sports Medicine will present a virtual seminar titled: Feeling Burned Out: Mental Health Strategies for You and Your Athlete. This event is designed to speak directly to athletic trainers and the daily challenges that athletic trainers are asked to overcome. However, all medical professionals will benefit from the conversation with […]

Feeling Burned Out: Mental Health Strategies for You and Your Athlete2023-09-08T15:23:23-07:00
9 11, 2020

What Is Direct Access and What Does It Mean For You

2023-09-08T15:26:23-07:00

What is Direct Access?

Did you know you can reap the benefits of physical therapy without having a referral from a physician? Yep, that’s right. With direct access, patients can access physical therapy services for evaluation and treatment without having a physician referral. Arizona is one of 20 states with no restrictions or limitations whatsoever for […]

What Is Direct Access and What Does It Mean For You2023-09-08T15:26:23-07:00
26 10, 2020

Are Hunched Shoulders Causing You Pain?

2023-09-08T15:27:32-07:00

We all remember hearing it growing up, “chin up, shoulders back.” Good posture isn’t just for family photos, there are real impacts to overall health that result from hunched shoulders. Our daily lives shape our posture and letting bad posture persist makes it more difficult to correct as the muscles in your body are retrained […]

Are Hunched Shoulders Causing You Pain?2023-09-08T15:27:32-07:00
21 10, 2020

Helping Young Athletes Play Strong for Years – Tips from a PT

2023-09-08T15:27:39-07:00

As parents, we want to give our kids ample opportunity to play the sports they love. A love of sports within children can be addicting – after all, what young athletes don’t dream of hitting the big leagues? Here in Arizona, the love of the game is most apparent in baseball and thanks […]

Helping Young Athletes Play Strong for Years – Tips from a PT2023-09-08T15:27:39-07:00
13 10, 2020

Raising Awareness: Bone and Joint Health Action Week

2023-11-06T12:22:48-07:00

It’s Bone and Joint Health Action Week, a week dedicated to raising awareness about bone and joint conditions and how to prevent, manage, and treat them. More than half of the America population, 54% of adults over 18 are affected by musculoskeletal condition

Raising Awareness: Bone and Joint Health Action Week2023-11-06T12:22:48-07:00
9 10, 2020

3 ways sleep plays a role in recovery

2023-09-08T15:32:58-07:00

You snooze you lose? Not always. For athletes, better sleep equals better results. 

In Episode 54 of Spooner’s Therapists in Motion podcast, Dan Miriovsky, PT, DPT, OCS, ATC, Trent Rincon, PT, MPT, CSCS, DN, Cert ASTYM, and Jennifer Lee, PT, DPT, FAFS discuss an extremely vital component to successful recovery: sleep. 

3 ways sleep plays a role in recovery2023-09-08T15:32:58-07:00
27 08, 2020

Tips to Surviving the Delivery Room: A New Dad’s Perspective

2023-09-08T15:29:46-07:00

To all the current and future moms out there: I hope this goes without saying, but you are all incredible. You protect, nurture and grow this living being inside your body for months on end. You endure sickness, physical/emotional discomfort

Tips to Surviving the Delivery Room: A New Dad’s Perspective2023-09-08T15:29:46-07:00

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