From ballet slippers to pointe shoes. Getting the all-clear to dance ‘en pointe’ is one of the biggest rites of passage for young dancers. While it is an exciting time, it is also important to ensure the dancers are 100% ready to progress onto pointe. Graduating to pointe technique is not just something that happens […]
Swimming is a beloved activity for recreation and sport, it can be competitive and also helps us stay fit and keep cool. While swimming is great for improving strength, endurance, and cardiovascular health, both recreational and competitive swimmers face a variety of overuse injuries. Like in all sports and physical activities, proper warm ups, stretching, […]
When patients undergo amputations, they experience a range of unique, complex challenges. Not only do they need to regain strength, flexibility, and balance, but they must regain confidence. Individuals who have had an amputation are faced with the challenge of learning to trust their new prosthetic limb, as […]
Every year many of us step onto a golf course attempting to hit the ball farther, faster, and more accurately. Many people will spend thousands of dollars on equipment and course fees, even hundreds more on golf lessons, with hopes of improving their game. Unfortunately the latest technology of titanium alloy graphite composite driver cannot […]
