Returning to running after an injury can feel daunting, but with the right approach and support, it becomes manageable. For many, running is more than just a sport; it’s an important outlet for mental health and well-being. After going through my own recovery from an ACL injury during college soccer, […]
When recovering from an injury or dealing with chronic pain, staying active outside the physical therapy clinic can be daunting. However, consistent, gentle movement and practices like yoga can be powerful allies on the path to recovery. Whether you’re managing pain, building strength, or regaining mobility, integrating these practices at home […]
By: Charu Chopra, PT, DPT and Drea Renteria, PTA
Challenging news: 1 in 8 women will be diagnosed with breast cancer in their lifetime.
Good news: Survival rates and outcomes have significantly improved due to improved screening and early detection, increased awareness, and continually advancing treatment options.
Cancer is a life-altering journey that extends beyond diagnosis […]
By: Parker Hirsch, PT, DPT, FAS, Clinic Director Spooner Anthem
Did you know that 40% of amateur golfers and 60% of professionals experience injuries? Considering the average golfer takes about 20,000 swings a year, it’s no wonder injuries are common. As we age, the risk of injury increases, making it crucial to know how […]
Facing the challenges of limb loss, both physically and emotionally, can be overwhelming. Physical therapy provides personalized support and practical approaches to help ease the transition. The goal is to assist with pain management, improve mobility, and help individuals regain confidence to move better and feel better. We’re sitting down with […]
The journey after a breast cancer diagnosis is often filled with both physical and emotional challenges. Compassionate care is essential to healing. We’re sitting down today with breast oncology rehab specialist Jackie Eadi, PT, DPT, CLT of Spooner East Mesa, who is dedicated to creating personalized physical therapy programs […]
By: Lauren Krasner Walsh, MS, AT, CSCS
Concussions are a common issue in sports, with around 3.8 million cases happening each year. Unfortunately, many concussions go unreported, especially at the high school level. It’s crucial to advocate for, and report head injuries as soon as possible. Early reporting can make a […]
By: Apeksha Besekar, PT, MSPT, NCS
Dementia is one of the greatest global challenges for health and social care in the 21st century. Alzheimer’s Disease accounts for about half of all dementia cases (43%). The memory and cognitive problems that come with Alzheimer’s Disease have a very slow, insidious onset. The onset is between 40 […]
We are excited to announce that Spooner has been awarded Best Physical Therapy in the Best of Lovin’ Life voting! This achievement demonstrates our team’s hard work, compassion, and dedication.
At Spooner, we are driven by a passion for making a meaningful difference in our patients’ lives. Our approach is rooted in providing exceptional care, […]
By Abigail Burger, PT, DPT, Sara Gagliano, PT, DPT, CLT-UE, and Ryan Bell, PTA, FAFS
Every year, on September 8th, we celebrate World Physical Therapy Day to honor the dedicated professionals who help us move better, feel better and perform as our best selves. […]
