Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
If there’s one type of pain we’ve probably all felt at one point or another, it’s the pain of a headache. In fact, the World Health Organization (WHO) says that headaches rank in the top ten overall and the top five for women of the most disabling disorders globally. Tension-type headaches are the […]
It’s (finally!) cooled down here in Arizona and runners all over the Valley are hitting the streets and the trails. Many runners may have maintained a routine in the sizzling summer months and can now simply enjoy the gorgeous weather; others may be hitting the pavement after a few months off. Read on […]
If you’ve had frozen shoulder, then you know it’s no fun. That stiff feeling – like you can’t move and your arm is literally frozen! – often combined with an aching soreness, or even jabs of pain. It can be a show-stopper for anyone who experiences it. And, it can feel like it […]
Manual therapy is a hands-on approach used within a course of treatment to address muscle and soft tissue pain, joint stiffness, posture, and to assist in efficient movement. And at Spooner Physical Therapy, we’re using specialized techniques to help each patient thrive.
Manual therapy includes specific techniques used to […]
If you’re experiencing wrist pain, don’t dismiss it. Your wrist is a delicate, complex part of your body, built from a series of joints, ligaments, and cartilage. Together, these elements work together to help your wrist bones slide against each other without causing damage, creating fluid movement. That is, if your wrist is […]
You may associate physical therapy with sports injuries, or post-surgery rehabilitation, but physical therapy can be effective in treating pain associated with almost any physical habit or behavior. Take cell phones, for example. If you’re like most Americans, your phone is within reach 24 hours a day, seven days a week. In fact, […]
If you frequently experience headaches or migraines, you know how excruciatingly painful and frustrating they can be. Headaches can be debilitating to living your everyday life. At Spooner Physical Therapy, we work with many patients using physical therapy for headaches and migraines. Patients are very frustrated […]
Athletes tend to put extra stress on their body due to rigorous training regiments, and not taking the time to allow the body to rest and restore itself properly. Among Dry Needling benefits is the relief for severe muscle strain. Dry Needling is a form of therapy in which ultra-fine needles are inserted into myofascial […]
If you’re working late one night and you experience some pain and tingling in your fingers, don’t just chalk it up to exhaustion. Pain, numbness, and tingling (in all fingers except for your little finger) are signs of carpal tunnel. Additionally, you may notice that you feel clumsy with your hands; you may be more […]
If you’re like many of our patients, you may think your office set up at work is what you’re stuck with. After all, it’s not uncommon to start a new job, get assigned an uncomfortable desk and chair, and just leave it at that. There are many reasons for this: you may be busy, perhaps […]
