Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

baseball

14 03, 2024

Warming Up the Overhead Athlete

2024-07-02T13:27:28-07:00

By: Brian Bettner, PT, DPT, and Tanner Chitwood, PT, DPT

Between the time restrictions and demands of practices and competitions, finding a couple of minutes to fit in a true total body pre sport warm-up can seem impossible. Today’s athletes are taking on an incredible amount of load through their bodies- head to toe- […]

Warming Up the Overhead Athlete2024-07-02T13:27:28-07:00
2 06, 2022

Becoming a Leader: Meet K2

2024-02-29T09:42:56-07:00

The Fukuoka Softbank Hawks want to be the number one baseball team in the world. Not just in their league, not even just in Japan- the world. To accomplish that, yes, they need fantastic players and coaches, but they also need a strong team of athletic trainers, strength coaches, and physical therapists to build […]

Becoming a Leader: Meet K22024-02-29T09:42:56-07:00
28 10, 2021

Baseball Fundamentals: The Throwing Arm

2024-06-26T08:14:13-07:00

By Chip Gosewisch, CSCS, RSCC, FRCms and Bekah Hibbert, MS, ATC

When it comes to the throwing arm, many variables contribute to an athlete’s continued development. Stance, arm slot, and hand placement are just a few examples that may change over the course of an athlete’s career. One thing that does not change, regardless […]

Baseball Fundamentals: The Throwing Arm2024-06-26T08:14:13-07:00
21 10, 2020

Helping Young Athletes Play Strong for Years – Tips from a PT

2024-07-03T11:00:35-07:00

As parents, we want to give our kids ample opportunity to play the sports they love. A love of sports within children can be addicting – after all, what young athletes don’t dream of hitting the big leagues? Here in Arizona, the love of the game is most apparent in baseball, and thanks […]

Helping Young Athletes Play Strong for Years – Tips from a PT2024-07-03T11:00:35-07:00
13 08, 2020

How to Prep Your Arm for Throwing

2024-06-10T15:32:40-07:00

In sports such and baseball and softball, maintaining the health of your throwing arm is paramount to a long and successful season, and overall playing career. During the season, there are various measures and precautions in place in order to combat the stress that is put on the arm by repetitive throwing. These can include […]

How to Prep Your Arm for Throwing2024-06-10T15:32:40-07:00