Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

healthy lifestyle

23 01, 2026

Strength Training for Longevity: The Missing Piece of Aging Well

2026-02-04T13:38:39-07:00

February 27 @ 6:00 pm – 8:00 pm

Spooner Event: Strength Training for Longevity: The Missing Piece of Aging Well.

This event has reached its capacity!

Please join the waitlist below to be informed of potential openings and future events.

As physical therapists, we do an excellent job reducing pain and restoring movement—but maintaining those gains […]

Strength Training for Longevity: The Missing Piece of Aging Well2026-02-04T13:38:39-07:00
15 04, 2021

3 Steps to Starting Your Fitness Journey

2024-07-15T13:01:12-07:00

Want a healthier lifestyle, but unsure on where or how to start integrating more movement into your life? Whether you are beginning a new fitness journey, starting a new workout program, joining a fitness group, or planning on getting back on track with the workouts you used to do regularly but it’s been a while […]

3 Steps to Starting Your Fitness Journey2024-07-15T13:01:12-07:00
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