Exercises to Improve Your Basketball Interior Game By Physical Therapists
spoonerpt2025-05-29T12:17:33-07:00
Exercises to Have a Deadly Interior Game like Devin Booker
Let’s be honest
29
05, 2025
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03, 2021
Avoiding Youth Basketball Injuries – A Note to Youth Athletes from a Physical Therapist
spoonerpt2024-07-17T14:21:22-07:00Youth sports are definitely fun, and they can also be demanding on a young athlete’s body. Basketball is a great example of this. A high performing basketball player must have strength, speed, agility, verticality, endurance, quick reactionary time and excellent eye-hand coordination. Athletes generally spend a majority of their practice (both off season and in […]
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08, 2017
Youth Sports Injuries: Take Control of your Child’s Health
spoonerpt2025-05-19T13:07:50-07:00Overuse injuries are caused by repetitive stress on the body and are more prevalent than ever in youth sports injuries. According to the CDC (Center for Disease Control), more than half of youth sports injuries are preventable. Sports are an important aspect of children’s physical and social development. Too much of anything is never a […]