Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

ernie atkins

1 05, 2025

Why Strength Training Outside of School Is a Game-Changer for High School Athletes

2025-05-01T11:25:51-07:00

By Ernie Atkins, CSCS, Head Strength and Conditioning Coach at the Spooner Sports Institute

NIL Deals, College Recruiting, and Instagram Highlight Reel Promotion. It feels like the level of high school sports just keeps rising and rising, and it can feel hard to keep up without a road map or guide. But the good news […]

Why Strength Training Outside of School Is a Game-Changer for High School Athletes2025-05-01T11:25:51-07:00
3 04, 2025

Meet Ernie: The New Face of Sports Performance at Spooner Sports Institute

2025-04-03T11:30:48-07:00

We’re excited to introduce Ernie, our new Head Sports Performance Coach at the Spooner Sports Institute, to the community. With years of experience training athletes across multiple sports, Ernie brings a deep passion for helping athletes become the best versions of themselves. We sat down with him to learn more about his journey, his approach […]

Meet Ernie: The New Face of Sports Performance at Spooner Sports Institute2025-04-03T11:30:48-07:00
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