Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

injury recovery

18 01, 2024

Weightlift With A Physical Therapist On Your Team

2026-04-23T16:47:23-07:00

By: Kaitlyn Keyser, PT, DPT, SCS, ATC, CSCS

In a physical therapy setting, weightlifting is how we help you get back to what you want to do.

Are you post-op and need to combat atrophy? Are you recovering from an injury and want to return to your sport? Do you need to get back to lifting […]

Weightlift With A Physical Therapist On Your Team2026-04-23T16:47:23-07:00
7 09, 2023

Goals, Progress, and Recovery with Spooner FIT

2024-10-29T11:37:53-07:00

By: Brian Schulte, CSCS, FAFS, and Austin Kitteringham, CSCS, FAFS

How do you track your progress? Is it adding weight to your lifts? Is it cutting time off of your run? Or is it by moving better and feeling better in your day-to-day life?

Progress and tracking your progress are unique […]

Goals, Progress, and Recovery with Spooner FIT2024-10-29T11:37:53-07:00