Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

joint

21 10, 2020

Helping Young Athletes Play Strong for Years – Tips from a PT

2025-01-27T16:44:01-07:00

As parents, we want to give our kids ample opportunity to play the sports they love. A love of sports within children can be addicting – after all, what young athletes don’t dream of hitting the big leagues? Here in Arizona, the love of the game is most apparent in baseball, and thanks […]

Helping Young Athletes Play Strong for Years – Tips from a PT2025-01-27T16:44:01-07:00
13 10, 2020

Raising Awareness: Bone and Joint Health Action Week

2025-02-20T11:11:32-07:00

It’s Bone and Joint Health Action Week, a week dedicated to raising awareness about bone and joint conditions and how to prevent, manage, and treat them. More than half of the America population, 54% of adults over 18 are affected by musculoskeletal conditions such as arthritis, back pain, hip pain, or osteoporosis. One in […]

Raising Awareness: Bone and Joint Health Action Week2025-02-20T11:11:32-07:00
13 02, 2019

ACL Injuries and Sports: Training and Rehab

2025-01-27T16:43:58-07:00

The Spring sport season has arrived, and with a surge in activity often comes a surge in injuries. ACL injuries are one of the most common and serious injuries to occur on any sporting field or court. Unfortunately, there’s no way to completely prevent an ACL injury; we wish that were the case! But there […]

ACL Injuries and Sports: Training and Rehab2025-01-27T16:43:58-07:00
13 02, 2019

Tennis Elbow: What It Is and What to Expect

2025-02-03T20:56:51-07:00

Its name doesn’t correlate well to the degree of pain it can cause our patients. No, Tennis Elbow isn’t just a casual ache or soreness nor does it only occur in tennis players; for many patients, it’s a total show-stopper.

Tennis Elbow often begins with a seemingly innocent […]

Tennis Elbow: What It Is and What to Expect2025-02-03T20:56:51-07:00
15 01, 2019

A Healthier You in the New Year

2023-09-08T15:59:49-07:00

It can be far too easy to let your health slip over the holidays. Schedules get packed, social engagements make eating healthy challenging, and stress can be at an all-time high. Not only are businesses closing out the year, but many adults find themselves under pressure to make every holiday obligation, from make […]

A Healthier You in the New Year2023-09-08T15:59:49-07:00
3 01, 2019

Getting Ready For Baby and Recovering from Childbirth

2024-08-16T16:25:41-07:00

Having a baby changes your world – and your body. As you prepare to have a child, and in the months and years that follow your birth experience, your body will continue to change. It’s a journey that all mothers go through, rather than a process with a defined start and end date. At Spooner, […]

Getting Ready For Baby and Recovering from Childbirth2024-08-16T16:25:41-07:00
3 01, 2019

The Benefits of Physical Therapy for Golfers of All Levels

2023-09-08T16:00:03-07:00

It’s prime golf season here in Arizona. Whether you’re a novice recreational player who just likes to hit the occasional nine, or a serious golf athlete, working with a movement specialist like a physical therapist can help you get into the best golf shape possible to meet your goals. […]

The Benefits of Physical Therapy for Golfers of All Levels2023-09-08T16:00:03-07:00
3 01, 2019

Recovering from a Total Joint Replacement

2024-07-08T12:47:01-07:00

We recently had the pleasure of working closely with a triathlete who underwent a knee replacement. He was in his early fifties and had gone through numerous challenges with his knee, years of training and running having finally built up (and slowed him down).

Meniscus tears, arthritis, and chronic inflammation kept him from doing what he […]

Recovering from a Total Joint Replacement2024-07-08T12:47:01-07:00